I would panic because I thought he would leave me

I have a great new boyfriend and there it is again: after a fight or argument, I am panicking because I think he will leave me. I had therapy for 3 years, but it seems to have helped little.

In the one-on-one session with Nicola last week there was a moment that I really felt incredibly comfortable, without ANY tension and that was unprecedented, very different from how I usually feel – which is very tense. The whole week I slept well and had no panic attacks and I was able to give my sorrow a lot of space. I feel really good, more balanced, and am hopefull that my fears will be gone soon.